The Energy of life

intensive workshop and retreat

An instant boost to Body, Mind and Spirit!

Many of us are feeling tired, drained and lacking energy in these turbulent times.
It is time to clean, let go of the old and used up energy in our bodies and renew ourselves from within.

We start to release the stale used energy from the "outer shell", the physical body by awakening the Kundalini energy through active meditations, Ashtanga yoga practice, Chakra dance and Chakra healing work. The word Kundalini refers to the energy that is sitting at the base of the spine, once awakened, rises up the spine and leads to a balanced earthly life and spiritual awakening.
Later we move inwards and then up, continuing to release and heal the emotional and spiritual levels.
With the aid of breath work we develop greater awareness of the energy that flows through us, within and between our Chakras.
 Once we get the sense of these seven points, we can start to connect them and feel a more continuous flow of energy moving through our bodies
As our sensitivity to this inner flow of energy raises, an understanding of our true nature – which yogic masters refer to as the Self-, happens.
Sita Devi supports this fascinating exploration by guided meditations inviting a renewed and livelier energy flow to embrace our being, invigorating body, mind and spirit.

In this workshop you can actively learn how to balance your Chakras yourself, recharge your energetic centers, and strengthen your connection both to the ground and Mother Earth, both to your Inner Self and also the Cosmic Energy around. You learn how to enhance your health and livelihood, cleanse your emotional system, create a vibrant glow in you and trigger your own spiritual growth.

The "3-day Recharge- retreat" creates the space for a deep and more thorough transformation. Manifesting a wonderful opportunity to heal and reconnect with the cosmic energy, achieve a more balanced energetic vibration for our souls as well as our physical body, leaving us healthier, content and more blissful.