Openness
Weekend workshop with Milan
Openness to life is a quality we always seek. There are many reasons why we may choose to close ourselves, and even not give ourselves totally to those close to us.We can learn openness and expression when we allow ourselves to feel and ask “What do I need”, and “What are my "boundaries
The ‘Openness’ workshop is dedicated to the honest discovery of ‘YOURSELF’. We will work on issues around relationships, exploring how we move our own energy, our openness to meditation, and most importantly the acknowledgement of who we are and respecting where we are in our lives right now. This will lead us closer to creating a ‘YES’ for ourselves.
About Milan
Therapist and group leader for personal growth providing therapeutic counseling sessions and workshop facilitation using a wide variety of methods and approaches that allow us to to look closely at life, our patterns and come closer to our own reality. By reducing the amount of protections we have gathered and by increasing our ability to feel and experience, a quality of living life's intensity is created.
My therapist training includes Neo-Reichian Pulsation Breathing, Counseling, Primal therapy, Family Constellation therapy, Gestalt, NLP, and Somatic Experiencing Trauma work (in progress). My educational background includes an MBA in Organizational and Managerial Leadership and 15 years of extensive international consulting and teaching experience. I work in Hebrew, English and German.
Life is not an achievement, it is a gift. It has already been given, for what are you waiting? The door is open, and the host has invited you. Come in
Osho
At the center of the ‘Openness’ process is ‘you’. You will have the opportunity to experiment alone and with others how you shape your life and also explore new ways to reclaim your own energy and trust. This discovery will be supported through a safe and loving environment in which everything has space to be expressed.
We will look at questions such as
· What are my boundaries and what do I do to respect them?
· What expands and what contracts me?
· How do I create and maintain my relationships with friends and lovers?
· How much room do I leave for my natural energy to flow in my life and how much effort do I invest in repressing my energy including my sexual energy?
During those 3 days we will look at these questions and others through individual and partner exercises, various breathing methods, .bioenergetics, movement and dance, meditation, and celebration.
