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"The Power of Breathing" Workshop
a weekend of a meaningful and liberating in-depth process
Rebirthing, Therapy and Meditation, guided by Shradha
Reconnect with myself. The self beyond the auto-pilot, the self beyond the numerous conditionings. To feel for real, not "sort of". To agree to take a chance and really live, not "kind of". To say yes to life, yes to breathing, yes to love, yes to fear, yes to anger, yes to power, yes to joy, yes to dance, yes to sensuality, yes to this beauty which is found wherever all colors of the rainbow are allowed to color life.
In breathing lies the power of life, and when we open our body to breathing, we open ourselves to the full power in our lives. Through breathing work, we can support our natural qualities, such as joy and sadness, power and tenderness, self expression, playfulness and sensuality, movement and silence.
How many times have we felt stuck in the same emotional patterns, which prevented us from living life to its full potential? These blockages only point out that throughout life we've been avoiding, for various reasons, realizing the real ability that life has to offer.
The automate that propels life puts people to sleep, it turns them rigid. The distance between the lively children we used to be and the adults in us grows ever further. This is an excellent chance to return to the source, the life energy that beats within each and every one of us, to reconnect with the power and vitality within us.
 In "The Power of Breathing" workshop we use the simplest tool, which is also the most powerful: breath. Through energetic breathing techniques, bio-energy and active meditation we begin a process of recognizing and removing the blockages in our physical, emotional and mental bodies, a process which opens us to a fuller experience of life. This way, relaxation and a deep understanding of ourselves are created within us and allow our natural intelligence to lead us in a new and liberated way, according to our qualities, real choices and the realization of our potential.
In the workshop we'll undergo an intense, experiential and moving process, in an intimate group, in the unique atmosphere of the desert and the Ashram. We'll work with trans-energetic breathing (rebirthing and bio-energy), and combine them with various therapy sessions, meditations, movement and dance, counseling, Gestalt and more.
No prior experience is needed, but you do need to be motivated to undergo an intense and meaningful process.
"The Power of breathing" is led by:
 Shradha – meditation and group leader, bio-energetic breathing ("Pulsation") therapist, group facilitation (counseling, active meditation).
The workshop is priced 1180NIS, including full board and accommodation in an air-conditioned room.
The workshop begins thursday at 6pm and ends saterday at 6pm.
For details and booking:
052-5999757 Shradha:
Please book in advance
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